Banish fat, boost metabolism

Friday, January 1, 2010

This DVD is hard!! I could make it through the 30 day shred in one piece today, but no, I had to pick this one. I have only tried it once before, and I only made it about halfway through. Of course, a difficult cardio workout is probably not the best idea when you had too much sangria last night and have only had coffee, deadly cream cheese bars, and a little water so far today.

There are 7 brief circuits, which is nice because you won't ever be doing any one thing for too long. I just made it through 2 circuits and nearly died of nausea and sharp pains in my side. I have never seen the end of this DVD. So, I'm taking a break, gonna start it again in a few minutes and make it through another few circuits, take a break again if I need to, and FINISH it. I have to set a good precedent for the year. But doing 180 squats is a bit much. I won't lie...I was doing 90 degree squat jumps and I still nearly died. LOL

OK, back to it!

Update: made it through the next 3 circuits. Just two more left after this break. WHEW. :-)

Update: Finished! Need a shower. Wonder how long it will take before I can do the whole thing in one shot. Think I'll do the Shred tomorrow and alternate between the two.


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